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Our Approach


Our approach to personal training in Edinburgh takes a completely client centred perspective. Each client experience begins with understanding the individual and his or her fitness background and physical health. Your personal trainer will know that every client is different in their exercise experience, nutritional knowledge and physical health, therefore each client path is completely unique. We translate the information gained from each client to identify appropriate exercises, select suitable foods and address any lifestyle obstacles specific to his or her needs.

At the heart of our personal training service are the goals of each client. We are entirely results driven and believe firmly that successful personal training both delivers and accelerates results. Achieving our client’s goals relies on a strong client-trainer working relationship. We build this relationship through open communication and creating a non-intimated and mutually respectful environment, whereby our clients feel comfortable and stay motivated.

We take an evidence-based approach to our service, which means applying research in exercise and nutrition to accelerate the goals of our clients. Everything we teach and prescribe can be tied back to evidence-based recommendations. This gives our clients confidence in our instruction and helps each individual become more educated about his or her health practices.

Importantly, we pride ourselves on our professional team of personal trainers. We understand the general lack of confidence in personal trainers and their qualifications and built our team with the highest professional standards in mind. Your JC Fitness personal trainer will maintain higher qualifications, beyond that of fitness certifications, and remain incredibly passionate about health, fitness and personal training as a whole.

It is this very passion for health and fitness that holds us at the forefront as personal trainers in Edinburgh.



Our Services




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It is our objective and part of our professional standards to respond to all enquiries as quickly as possible. Please complete the contact form below with your enquiry and our team will be in touch shortly, thank you.


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